Key Takeaways
- Staking means locking up your cryptocurrency to help secure a blockchain network and earn rewards.
- Only certain cryptocurrencies support staking, because the underlying blockchain must use a system called Proof of Stake.
- Staking comes with risks, including price swings, lock-up periods, and potential platform scams.

Staking is the process of locking up your cryptocurrency tokens to help run and secure a blockchain network, and in return you earn more of that cryptocurrency.
You can think of it like putting money in a savings account. The bank uses your deposits to make loans and run its business, then pays you interest. With staking, the network uses your staked tokens to help verify transactions and keep everything running correctly. As a reward for helping, you receive regular payouts in the same cryptocurrency.
The mechanics behind staking
Staking exists because many newer blockchains use a system called Proof of Stake.
A blockchain is a shared digital record of transactions. It needs a reliable way to confirm new transactions without a central authority like a bank. Proof of Stake is one way to do that.
Instead of using huge amounts of computing power, Proof of Stake networks rely on people locking up their own tokens. These users are often called validators or delegators. Because their own funds are at risk, they have a strong reason to follow the rules and act honestly.
Not every cryptocurrency can be staked. Only coins that run on a Proof of Stake (or similar) blockchain support staking.
Some well-known staking coins include Ethereum (ETH), Cardano (ADA), Solana (SOL), and Polkadot (DOT).
How it works in practice
Getting started with staking usually follows a simple pattern.
- Get a cryptocurrency that runs on a Proof of Stake network.
- Move your tokens to a compatible digital wallet or staking platform.
Software wallets like Trust Wallet, Exodus, and Phantom let you stake directly from your phone or browser.
Hardware wallets like Ledger let you stake while keeping your coins in offline storage.
Specialized platforms offer staking services for networks like Ethereum. - Start the staking process and accept any lock-up or unbonding period.
The timing depends on the network and the platform. It can range from almost instant access, to several days, to several months where you cannot move or sell your tokens.
Some services offer “flexible” or “liquid” staking, where you can exit more freely, usually in exchange for lower rewards or extra fees. - Once staked, your tokens help the network process transactions in the background.
Based on how much you stake and how long you keep it staked, the network or platform sends rewards to your wallet over time.
Risks and how to stay safe
Staking can be attractive, but it also comes with real risks.
- Price volatility. Crypto prices can rise or fall very quickly. If the price of your staked coin drops, the value you lose from the price move can be larger than the rewards you earn.
- Lock-up and withdrawal delays. If your tokens are locked, or if there is an unbonding period, you cannot react quickly to market moves. If the price spikes or crashes, you might not be able to sell when you want.
- Platform and protocol risk. Some staking services are poorly run or dishonest. Scammers often advertise extremely high or “guaranteed” returns, then shut down and disappear with user funds. Even honest platforms can face hacks, technical failures, or policy changes.
- Slashing risk. On some networks, if a validator behaves badly or goes offline too often, part of the staked funds can be “slashed,” meaning you lose a portion of your stake.
To reduce these risks, focus on:
- Well-known platforms and wallets with a strong track record and transparent documentation.
- Realistic reward rates. If the yields look too good to be true, they probably are.
- Understanding how long your tokens will be locked and how long it takes to unstake.
- Spreading your holdings instead of putting all your funds into a single staking service or coin.
A promise of huge, risk-free returns is a major warning sign.
Summary
Staking is a way to put your idle crypto to work while helping secure Proof of Stake blockchains. By locking up your tokens, you contribute to the network's security and operations and receive rewards over time, usually in the same cryptocurrency.
In the US, those rewards are taxable as ordinary income when received, and availability of staking on regulated platforms can vary by state. Because staking often limits your ability to sell quickly, it tends to suit people with a longer-term view of their holdings who understand the risks involved. CoinJar does not offer staking.

CoinJar
CoinJar is one of the longest-running cryptocurrency exchanges in the world. Since 2013, we’ve helped hundreds of thousands of people worldwide to buy, sell and spend billions of dollars in Bitcoin, Ethereum and dozens of other cryptocurrencies.
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