Key Takeaways
- Wondering how to calculate capitals gains on your crypto activities?
- There are a few things you should know before you proceed.
- Here's how to work out your tax rate.
Crypto tax UK: Yes it is that time of the year. Ugh! But let’s push on. One of the big questions is, “How do I calculate my capital gains?”
When you sell or exchange assets like cryptocurrencies, stocks, or other investments, any profit you make is called a capital gain.
The UK tax authority (HMRC) groups all these gains together when calculating your taxes, except for property, which is taxed differently.
Here’s the basic formula:
Total Gains – Total Losses = Net Capital Gains
An example of calculating capital gains
Jake decides to invest in two cryptocurrencies: Snaccident and Floopcoin.
Initial investment
-He buys £4,000 worth of Snaccident at £200 each. -He also spends £3,000 on Floopcoin at 15p per coin.
First sale
Six months later, Jake sells half his Snaccident at £250 each, earning £2,500.
His gain from this sale is: £2,500 (sale price) – £2,000 (original cost) = £500.
Market downturn
Unfortunately, the market crashes. Jake sells the rest of his Snaccident at £150 each for £1,500 and half his Floopcoin at 10p per coin for £1,000.
-Snaccident loss: £1,500 (sale price) – £2,000 (cost) = -£500. -Floopcoin loss: £1,000 (sale price) – £1,500 (cost) = -£500.
Net result for the year
-Total gains: £500. -Total losses: £1,000. -Net capital loss: -£500.
Since Jake made a net loss, he doesn’t owe any capital gains tax this year. But he can carry forward his £500 loss to offset future gains.
Next year’s surge
A year later, Floopcoin’s price skyrockets to 50p per coin. Jake sells the remaining coins for £5,000.
His gain is: £5,000 (sale price) – £1,500 (cost) = £3,500.
After applying last year’s loss: £3,500 – £500 = £3,000 net gain.
Now, Jake will need to pay capital gains tax on £3,000.
What’s my tax rate?
Your capital gains tax rate depends on your total taxable income and how much profit you’ve made. Here’s a quick breakdown for the 2025/2026 tax year.
Annual Exempt Amount: £3,000
You won't pay CGT on total gains up to this amount.
-
No tax: If your total taxable income is below £12,570.
-
18% tax rate: If your income is between £12,570 and £50,270.
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24% tax rate: If your income exceeds £50,270.
These rates apply to gains above the annual exempt amount and are determined based on your total taxable income.
Special rules you should know
Tax-free allowance
Everyone gets a £3,000 tax-free allowance for capital gains in 2025/26. Couples who are married or in a civil partnership can combine their allowances, giving them up to £6,000. Unused allowances don’t roll over to the next year, so use them or lose them!
Same-day and 30-day rules
To prevent people from gaming the system by selling and quickly rebuying assets, HMRC has two rules.
-Same-day rule: If you buy and sell the same asset within 24 hours, the transaction is treated separately.
-30-day rule: If you repurchase the asset within 30 days, the cost basis is adjusted accordingly.
The Same Day Rule: Definition and Application
The same day rule stipulates that when an individual buys and sells the same type of asset, such as cryptocurrency or shares, on the same calendar day, the disposal is matched with the acquisitions made on that same day for the purposes of calculating Capital Gains Tax (CGT).
This rule is designed to prevent taxpayers from exploiting same-day transactions to manipulate their CGT liability, ensuring that tax obligations are calculated accurately and fairly.
Example 1
Consider an individual who sells 100 units of a cryptocurrency, ABC, on 5 April and subsequently purchases 100 additional units of ABC on the same day. For CGT purposes, the sale of the 100 units is matched with the purchase made on 5 April, prior to considering any other acquisitions.
Example 2
Emily owns 20 Waffletokens she bought for £1,000 (£50 each). She sells 10 for £800 and buys 5 back for £400 within 30 days.
-Cost basis for the 5 repurchased coins: £400 ÷ 5 = £80 each.
-Remaining 5 coins retain their original cost basis of £50 each.
Donations
If you donate crypto to a registered charity, it’s not taxed, and you can claim the donation as a deduction on your taxes.
Lost keys
Losing access to your wallet because you misplaced your private key isn’t considered a capital loss. However, if you can prove the coins are completely unrecoverable, you might be able to claim a negligible value loss.
Theft or fraud
If someone steals your crypto or you fall victim to a scam, HMRC doesn’t count this as a capital loss. But if you paid for worthless cryptoassets, you might qualify for a negligible value claim.
Tools to help you stay on track
Keeping track of your crypto transactions can get complicated. To simplify things, consider using apps like CryptoTaxCalculator, Koinly, or CoinTracker. These tools automatically calculate your gains, losses, and tax obligations. And you can get great discounts on these crypto tax software apps, see here for more details.
Crypto tax time: Things to keep in mind
-Track everything. Keep records of every buy, sell, and trade.
-Use your allowance. Don’t let your £3,000 tax-free allowance go to waste.
-Plan ahead. Understand the same-day and 30-day rules to avoid surprises.
-Seek help. If you’re unsure, consult a tax professional or use a crypto tax app. -By staying organised and informed, you can manage your crypto taxes confidently and avoid unnecessary headaches.
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